This weekend temperatures are expected to soar into the triple-digits, and, due to the dangerous heat, the National Weather Service has issued a Heat Advisory for the Sacramento Valley this weekend.
Hottest times of the day
It's important to know when we reach the hottest temperatures of the day.
For this weekend, the hottest time frame will be from 1 p.m. to 7 p.m. That's when temperatures will range from the upper 90's to the triple-digits. During this time, you want to limit your time in the sunshine.
If you have to be outside, drink plenty of water in the hours before you head outside to make sure your body is well hydrated.
Second-degree burns are possible at the playground
Unfortunately, the heat has the ability to create blistering temperatures at a place many kids enjoy, playgrounds.
Did you know that children can get a second-degree burn from a metal or plastic slide in just a matter of seconds? A slide can reach a temperature of 140 degrees in hot weather.
Plastic or rubber surfaces, swing-sets and even the material children are walking on at the playground have the potential to reach dangerous temperatures.
Be vigilant when heading to the playground
- Hit the playground early in the morning when temperatures aren't hot.
- Parents should always check the temperature of the playground equipment before allowing kids to play.
- Children should always wear shoes.
- Seek out playground structures which are shaded, if and when possible.
