SACRAMENTO, Calif. — Whether you're suffering from allergy symptoms or feeling under the weather these juice shots could help you feel better. They're filled with immunity-boosting ingredients and can be made in a juicer or blender.
Remember to always consult with your doctor before starting any new wellness habits.
Ingredients
- 2 Oranges (peeled and roughly chopped)
- 1 Lemon (peeled and roughly chopped)
- ¾ cup Pineapple
- 1.5-2 inch Ginger Root
- 1-inch Turmeric (can also sub 1 tsp ground turmeric)
- ¼ tsp Black Pepper
- 3-6 drops Oil of Oregano (optional)
Instructions
1. Add all the ingredients except for the oil and black pepper to a juicer. Once everything is juiced, stir in the black pepper and oil of oregano. Transfer the juice to 2 oz bottles. Store in the fridge for up to 7 days. This recipe makes about 4-6 2oz shots.
2. Add all the ingredients to a blender and blend until smooth. Using a fine strainer, or nut milk bag, place in a bowl and pour the juice on top. Then squeeze out the juice until you're left with pulp. Transfer the juice to 2 oz bottles. Store in the fridge for up to 7 days. This recipe makes about 4-6 2oz shots.
Watch more from ABC10: Try adding this ingredient to guacamole for more protein | Meg Unprocessed
